How To: Heal Our Relationship to Intimacy

The painful, beautiful reality of intimacy is that it requires closeness with another being, achieved through mutual vulnerability. We share the ability to deeply wound each other and trust that we will not. Tim Kreider, essayist and cartoonist, sums it up best: “If we want the rewards of being loved, we have to submit to the mortifying ordeal of being known.”

Kuan Young Wants You to Incorporate Nature into Your Healing

Early on, Young noticed a disconnect between healing practices and feeling healed. He noticed individuals who were doing yoga every day but not feeling any better; to this, he maintains that “maybe [they] haven’t put the right things in [their] body,” or maybe their wellness journey should incorporate the novelty of nature.