Self Care When Feeling Under Siege
By Denise Clay-Murray
At a time when you might feel under siege due to the world around you, taking a moment to show yourself some love is important. From an outwardly hostile presidential administration to the deaths of Black people at the hands of police against the backdrop of a global pandemic that hit Black and Brown communities disproportionately, finding ways to keep it together both physically and emotionally has become a priority for people of color.
Wellness entrepreneurs of Color; agents of change during pandemic
By Jos Duncan
A quest for healing led the mother of 3 to search inwardly for purpose and spirituality. By January of 2020, she and Kuan Young, a visual artist and photographer, had plans to open an indoor healing garden that would sprout more than 100 plants, a waterfall, sound bowls and welcome natural sunlight.