Tag: therapy

Man in Therapy
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When Self-Love Is Sanity: Free mental health courses to help you stay sane while standing up to racism

Challenging racism is exhausting. For Black, Indigenous, Latinx, and Asian communities, in particular, the pandemic has further unveiled racial disparities and systemic injustices in the United States. People of Color are often operating within spaces that uphold values rooted in white supremacy while being called upon to help solve diversity and equity issues. All of this, while dealing with their own personal, social, and cultural traumas… during a pandemic.